Fiber-rich snacks improved constipation in Vietnamese elderly
▪ Author : Hoang YTH, Nguyen LT, Truong AT, Matsuoka R, Nguyen PD, Hoang LK, Nguyen VAT, Doan CH, Yamamoto S
▪ Keyword : constipation, agar, konjac, fiber-rich snacks, nursing home
▪ Content : Background and Objectives: Constipation is a common condition among the elderly in nursing homes, partly due to a low fiber intake. This study utilized agar and konjac, both rich sources of dietary fiber, to develop fiber-rich snacks aimed at increasing fiber intake among the elderly. Methods and Study Design: This 3-week cross-over study was conducted among 20 elderly residents with constipation at Tuyet Thai Nursing Home, Vietnam (11 women, mean age 77 years; 9 men, mean age 79 years). Participants were divided into two groups receiving either control or fiber-rich snacks in alternating weeks, with a washout week in between. Two snacks were provided each day - control snacks made with tapioca and gelatin and intervention snacks in which part of the tapioca was replaced with konjac (...