The efficacy of electrolyte beverage in maintaining hydration in healthy adults with fasting-induced dehydration: A randomized controlled crossover trial
▪ Author : R Prihandari, Y Rahmi, I Kusumastuty, I D Rahayu, Zulhadiman, D Rahma
▪ Keyword : carbohydrates, sodium, fluid retention, dehydration, rehydration strategy
▪ Content : Background and Objectives: This study evaluated the efficacy of electrolyte-containing beverages (EB) and demineralized water (DW) in maintaining and restoring hydration status and electrolyte balance in healthy adults experiencing fasting-induced dehydration. Methods and Study Design: A randomized, crossover design was applied in 12 healthy men (age, 23.2±1.1 years; body mass index, 21.9±2.0 kg/m2). Participants performed 12 hours of fasting and 2 hours of fast-breaking during rainy season. Before fasting and during fast-breaking stages, participants consumed 500 mL of DW or EB with additional 100 mL of DW each. EB contained 21 mEq/L sodium and 6% total carbohydrates, while DW contained neither. Hydration status was assessed using body mass, blood, and urine parameters.